What's Hot

Panchamirtham for gut health

Panchamirtham, a very famous prasadam in all Murugan temple and all shops near the Murugan temple used to sell it in a bottle.It is widely consumed in the southern region of Tamilnadu.Mainly produced in Thiruchendur,Thiruparankundram and Pazhani temple. Panchmirtham is a fermented mixture of five ingredients namely Banana, jaggery, Honey, Cardamom and Ghee.Flavourings such as dates and diamond sugars also added.Even a single drop of water in not added in a whole preparation.It is a nutrient rich traditional recipe for Pregnant women especially in the last trimester.

According to Ayurveda, Panchamirtham nourishes the seven bodily tissues and they are reproductive tissue,bone marrow and nervous tissue,fatty tissues,muscle tissues and plasma for strength and vitality. It boost immunity and improves brain function. Usually ghee and honey are not mixed together but Panchamirthan is the only exception.

As per studies,Lactobacillus is the potential probiotic micro organism prominently available in Panchamirtham.Also molecular characterization of 103 bacterial isolates were under Bacillus sp.,Acinetobacter sp.,Klebsiella sp.,Sphingomonas sp., and Sphingomonas sp.,Probiotics may alleviate lactose intolerance which have positive influence on beneficial gut bacteria that stimulates gut immunity and reduces blood cholesterol.Plantain contain dietary fiber,starch and source of flavonoids,leucocyanidin,catecholamine,phytosterol,.vitamin A,magnesium,potassium and vitamin B6.

Reference:

Characterization of potentioal probiotic bacteria from Panchamirtham: A Southern Indian ethnic fermented fruit mix by Shanmugavel Uma Maheswari et.al.

Recent News

Health

Others

Medical students suffer from Mental Health strain

“Doctors are being pressurized under endless shifts, toxic work culture and penalty of Rs 50 lakhs for leaving the course”.Many medical students suffer mental health strain due to work for more than 72 hrs, and no week off for some medical professionals .Mental health impact like anxiety,depression and burnout. Also super speciality students are most...

Ayurvedic testosterone boosters in Pharmacy

Testosterone play a vital role in men s health for masculine strength, energy levels and sexual health.Decrease in testosterone leads to fatigue and other health concerns. Testosterone supporting medicines available in Pharmacy by the brand name of Himalaya,Dabur etc..Let us discuss some of the elements Ashwaganda-Many studies suggest Ashwaganda daily can increase testosterone in men.It...

Acupuncture for Attention Deficit Hyperactivity Disorder (ADHD)

ADHD(Attention Deficit Hyperactivity Disorder), a condition that commonly affects children with the symptoms of hyperactivity and inattention. Nowadays ADHD population is increasing with unknown cause. so its important to treat ADHD with medications. But some drugs produce side effects like sleep problems and appetite loss for both children and adolescents. Acupuncture seemed to improve ADHD...

School Teachers face Mental Health Problems

Nowadays Teachers are in heavy stress in maintaining students and also due to work load, personal problems and problematic challenges in school. Before ten years students were be in stress due to strict teachers and problematic scenario in school. But nowadays everything changed due to strict rules and regulations. School related issues or challenges often...

Elder son battles and struggles

After the humble request from my brother(Elder brother) and my wife I started to prepare for Pharma oriented government exam and almost finished the exam in Nagercoil (Tamilnadu).Return ticket also booked by my elder brother. Train related journeys were handled by my elder brother regarding booking tatkal, booking railway station lounge etc.. Myself as younger...

Reach Us

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Latest Posts

©2025 – Cure Bites All Right Reserved. Designed and Developed by  Nisquare Tech