/ Apr 19, 2026
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Role of zinc in health

Cure BitesMarch 2, 2026
Zinc,an essential element involved in catalytic activity of hunderds of enzymes and important for enhancing immune function,DNA synthesis,wound healing and cell signalling.Also involved in health growth and development during pregnancy, infancy and childhood. Zinc are available in dairy products,meat, fish and sea foods Zinc also available as zinc sulfate,zinc acetate and zinc gluconate. Zinc deficiency...
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Nutrients and drug interactions (Part 2)

Cure BitesJanuary 20, 2026
Coticosteroids – Methylpredisolone and Dexamethasone Affected Nutrients -Prolonged use affect the absorption of Calcium and reduce the level of vitamin D. Zinc Selenium and Potassium also affected Antacid – Omeprazole,Rameprazole Affected nutrients -Prolonged use cause malabsorption of Vit B12.Reduce calcium absorption and Protein digestion is disturbed. Anti-asthmatic – Theophylline Affected nutrients – Vit B6 depletion...
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Drug interactions and affected nutrients

Cure BitesDecember 14, 2025
When we take some medicines some nutrients are depleted during the metabolism of drugs.Eg-Folic acid is depleted during the metabolism of Methotrexate.Lets discuss few drugs and the affected nutrients Drug classification :Analgesics Drugs:Aspirin,salicylates Affected nutrients:Vitamin C,folic acid,glycine,histidine,potassium.zinc,vitamin K Mechanism: Drug tend to produce Vit C deficiency in normal individuals.Chronic use may cause iron depletion due...
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Boron as Functional Element

Cure BitesDecember 2, 2025
Boron as a trace element,shown to increase plasma steroid hormones particularly estradiol and testosterone. Boron supplementation stimulate mitogen activated protein kinases(MAPK) inducing cell proliferation. Boron appears to have a regulatory role in 26 enzymes and it act as a main role in bone health by increasing calcium absorption.In animal studies dietary boron supplementation reduces prostate...
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Unhygienic Helmet induced infections

Cure BitesNovember 14, 2025
Helmet is helpful for riding a vehicle safely but without proper hygiene it leads to more infections.Helmet serve as a vehicle for transmission of bacterial and fungal infections. When a single helmet is used by various individuals may lead to many serious infections Some studies suggest that presence of Staphylococcus aureus, Enterobacter aerogenesa,Pseudomonas aeruginosa,E.coli,Candida spp.,...
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Puffed rice as Prebiotic

Cure BitesOctober 5, 2025
Puffed rice is majorly used as snacks and prasadam in some temples and particularly used in festivals like Vinayaga Chathurthi and Saraswathy Pooja. Though it is used as snacks and Prasadam, it has more benefits and let us discuss some of the benefits in this blog. Majorly used for weight management snacks as it has...
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Importance of Probiotics and Prebiotics in Pharmacy

Cure BitesSeptember 29, 2025
Probiotics and Prebiotics play an essential role in Pharmacy, they cannot be received anywhere apart from Pharmacy. Probiotic supplement like Lactobacillus acidophilus proved its efficacy by treating first case of IBS in 1955 itself (Publication). Probiotics like Lactobacillus rhamnosus GG found to be more effective in preventing antibiotic-associated side effects. Prebiotics like lactulose, fructooligosaccharides and...
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Bigg Boss Lessons – Bullying

Cure BitesMarch 15, 2026
Bigg Boss is a live show telecasted in TV channels of all languages like Hindi,Tamil,Telugu,Malayalam etc…Bullying is a major term learnt from the Season 7 Bigg boss Tamil. Maya and Gang taught this term which is more familiar in Bigg boss 7. Bullying is nothing but using our strength or power or people to hurt...

Children growing up without siblings

Cure BitesMarch 11, 2026
Siblings play an important role in most of the individual life.Most of the children consider them as best friend.Both happiness and sadness are shared with siblings.So siblings play an impoftant role in psychological and mental well being of an individual. Lack of siblings will be detrimental during childhood and throughout the life course.There will be...

Bigg Boss Lessons – Emotional Drama

Cure BitesMarch 3, 2026
Bigg Boss is well known live show telecasted in all languages like Tamil,Telugu,Malayalam and hindi.In Bigg boss some life lessons are learnt and one of the lessons we can learn is emotional drama. In Tamil Bigg boss (Season 9) one of the contestants is SANTRA who is well known for emotional drama or dramatic behavior....

Role of zinc in health

Cure BitesMarch 2, 2026
Zinc,an essential element involved in catalytic activity of hunderds of enzymes and important for enhancing immune function,DNA synthesis,wound healing and cell signalling.Also involved in health growth and development during pregnancy, infancy and childhood. Zinc are available in dairy products,meat, fish and sea foods Zinc also available as zinc sulfate,zinc acetate and zinc gluconate. Zinc deficiency...

Climate also influence emotions

Cure BitesFebruary 20, 2026
Climate change threatens not only planet health but also human wellbeing.People aware of climate change and they experience stress,anxiety,fear,anger and other negative feelings.Coming to the point that people experience negative feelings during high temperature (noon time) and may get slight positive feelings like relaxment,happiness and joyfulness at evening time (evening 5 o clock is office...

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