Health – Cure Bites

Unhygienic Helmet induced infections

Cure BitesNovember 14, 2025

Helmet is helpful for riding a vehicle safely but without proper hygiene it leads to more infections.Helmet serve as a vehicle for transmission of bacterial and fungal infections. When a single helmet is used by various individuals may lead to many serious infections Some studies suggest that presence of Staphylococcus aureus, Enterobacter aerogenesa,Pseudomonas aeruginosa,E.coli,Candida spp.,...

Puffed rice as Prebiotic

Cure BitesOctober 5, 2025

Puffed rice is majorly used as snacks and prasadam in some temples and particularly used in festivals like Vinayaga Chathurthi and Saraswathy Pooja. Though it is used as snacks and Prasadam, it has more benefits and let us discuss some of the benefits in this blog. Majorly used for weight management snacks as it has...

Importance of Probiotics and Prebiotics in Pharmacy

Cure BitesSeptember 29, 2025

Probiotics and Prebiotics play an essential role in Pharmacy, they cannot be received anywhere apart from Pharmacy. Probiotic supplement like Lactobacillus acidophilus proved its efficacy by treating first case of IBS in 1955 itself (Publication). Probiotics like Lactobacillus rhamnosus GG found to be more effective in preventing antibiotic-associated side effects. Prebiotics like lactulose, fructooligosaccharides and...

Basic Functional Elements (Supplements) in Pharmacy

Cure BitesSeptember 19, 2025

Let us discuss some of the supplements that play an important role in certain deficiency. Here lets discuss about the following elements such as alpha lipoic acid, berberine, Boswellia serrata and glucosamine. ALPHA LIPOIC ACID An antioxidant which is present naturally in our body used to breakdown carbohydrates. It is found in red meat, spinach...

Importance of Chromium and Magnesium (Supplements) in Diabetes Mellitus Type 2

Cure BitesSeptember 8, 2025

Nowadays everyone gets affected by Diabetes Mellitus due to lack of exercises, poor eating habits and poor mental health. Diabetes mellitus affects not only health but also an individual routine life like travelling, working etc.. Not only individual health but also financial health is affected completly by Diabetes Mellitus. After the age of 30,its necessary...

Basic Functional Elements (Supplements) in Pharmacy

Cure BitesSeptember 3, 2025

Pharmacy must sell not only medicine but also some basic functional elements which play a major role in metabolism and providing good mental health. Basic functional elements like Omega 3 fatty acid, Zinc, Vitamin D3 with Vitamin K2 and Magnesium are most important for heart health, bone health and digestive health. Let us discuss some...

Stress and Fatty liver – Children, teens ,elders and at all ages

Cure BitesAugust 25, 2025

Risk factors of Fatty liver includes Dietary factors like eating bakery items, drinking soda and fried foods etc.. inadequate exercises and decreased sleep are also responsible.Obesity is the known factor for fatty liver. Insulin resistance (Type 2 Diabetes mellitus) and metabolic syndrome are also responsible for fatty liver.Genetic variants such as PNPLA-3 and SAMM-50 are...

Health Gummies to be sold in Pharmacy

Cure BitesAugust 22, 2025

Nowadays Pharmacies are selling chocolates and other candies with medicine it may bring small revenue but need some useful remedy for it. Even some biscuits are not available in petty shops,they too available in Pharmacy. Instead of selling non-nutritive chocolates, some nutritive gummies can be sold in Pharmacy. Gummy supplements are candy like products comprising...

Panchamirtham for gut health

Cure BitesAugust 16, 2025

Panchamirtham, a very famous prasadam in all Murugan temple and all shops near the Murugan temple used to sell it in a bottle.It is widely consumed in the southern region of Tamilnadu.Mainly produced in Thiruchendur,Thiruparankundram and Pazhani temple. Panchmirtham is a fermented mixture of five ingredients namely Banana, jaggery, Honey, Cardamom and Ghee.Flavourings such as...

Stress and Fatty liver – Children, teens, elders and at all ages

Cure BitesAugust 16, 2025

Liver plays a vital role in filtering toxins,metabolising proteins and other nutrients,producing heme and supporting digestion.Stress is nothing but body s response to any threat or demand by external factors.Stress may be emotional,physical or psycological.During stress there is a release of cortisol and adrenaline which is usually called stress hormones that produces inflammation and disturbs...

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Vitamin C intake reduces the risk of Gout

Cure BitesNovember 21, 2025

Gout is an inflammatory arthritis caused by higher uric acid in the blood.Uric acid forms crystal in the joints that causes inflammation.Symptoms involve sudden and severe pain,redness and swelliing of joints.The major causes are hyperuricemia,consuming diet that rich in purines and other health conditions like obesity,heart failure and kidney diseases. Epidemiologic studies suggest that there...

Unhygienic Helmet induced infections

Cure BitesNovember 14, 2025

Tea bags – Pharmacy and Stores

Cure BitesNovember 8, 2025

Tea sachets are available in both pharmacy and stores.Tea bags are small porous pouches contain herbs dried leaves,flowers or herbs that are infused in hot or boiling water to brew tea.Let us discuss some of the tea bags avilable in Pharmacy Green tea – It is available in Pharmacy and stores.Green tea contains antioxidants, anticancer...

Elder son battles and struggles

Cure BitesNovember 4, 2025

After my elder brother admitted in ICU ward,Doctors and nurses checked the vital signs and also they checked the Ammonia level of my elder brother, everything was high and also they added we will try our level best.He was in hospital for more than five days and we believed he will be back atleast to...

Acupuncture for Migraine

Cure BitesNovember 1, 2025

Acupuncture stimulate nerve endings that promotes release of endorphins which is a pain killing substance that relives the pain. Acupuncture is helpful in episodic migraine than chronic migraine. Acupuncture helps to relax or less stressed. Stress act as a trigger for migraine. Acupuncture is considered safe for Migraine as per clinical guidelines in UK.Patient can...

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