Cure Bites – Page 5

Basic Functional Elements (Supplements) in Pharmacy

Cure BitesSeptember 3, 2025

Pharmacy must sell not only medicine but also some basic functional elements which play a major role in metabolism and providing good mental health. Basic functional elements like Omega 3 fatty acid, Zinc, Vitamin D3 with Vitamin K2 and Magnesium are most important for heart health, bone health and digestive health. Let us discuss some...

Elder son battles and struggles

Cure BitesAugust 27, 2025

After the slight symptoms like pedal edema and Ascites,my family started worrying about my brother and made him to go for serious consultation with famous Hepatologist in Madurai. Doctor after severe examination gave a referral to a multi speciality hospital whichis famous for Speciality in Liver Transplant surgery. My brother reached the Hospital within two...

Spearmint for liver problems and PCOS

Cure BitesAugust 26, 2025

Spearmint or Mentha specta, a common ingredient found in food products tooth pastes and mouthwashes. It majorly contains carvone,limonene,1,8-cineole,dihydrocarvone,vitamins and anti-oxidants .Majorly known for its antispasmodic, carminative, antiemetic ,diuretic and stomachic properties. Majorly used for its cooling effect on the body which is the main reason to be used in digestive issues like indigestion and...

Stress and Fatty liver – Children, teens ,elders and at all ages

Cure BitesAugust 25, 2025

Risk factors of Fatty liver includes Dietary factors like eating bakery items, drinking soda and fried foods etc.. inadequate exercises and decreased sleep are also responsible.Obesity is the known factor for fatty liver. Insulin resistance (Type 2 Diabetes mellitus) and metabolic syndrome are also responsible for fatty liver.Genetic variants such as PNPLA-3 and SAMM-50 are...

Health Gummies to be sold in Pharmacy

Cure BitesAugust 22, 2025

Nowadays Pharmacies are selling chocolates and other candies with medicine it may bring small revenue but need some useful remedy for it. Even some biscuits are not available in petty shops,they too available in Pharmacy. Instead of selling non-nutritive chocolates, some nutritive gummies can be sold in Pharmacy. Gummy supplements are candy like products comprising...

Elder son battles and struggles

Cure BitesAugust 19, 2025

After one year of joining as Pharmacist in a hospital of my native, myself started the first process of marriage which is bride seeing ceremony, my brother gave confidence and selected the girl who became as wife latter. One side my brother started to finalize my marriage function and other side he started to work...

Panchamirtham for gut health

Cure BitesAugust 16, 2025

Panchamirtham, a very famous prasadam in all Murugan temple and all shops near the Murugan temple used to sell it in a bottle.It is widely consumed in the southern region of Tamilnadu.Mainly produced in Thiruchendur,Thiruparankundram and Pazhani temple. Panchmirtham is a fermented mixture of five ingredients namely Banana, jaggery, Honey, Cardamom and Ghee.Flavourings such as...

Stress and Fatty liver – Children, teens, elders and at all ages

Cure BitesAugust 16, 2025

Liver plays a vital role in filtering toxins,metabolising proteins and other nutrients,producing heme and supporting digestion.Stress is nothing but body s response to any threat or demand by external factors.Stress may be emotional,physical or psycological.During stress there is a release of cortisol and adrenaline which is usually called stress hormones that produces inflammation and disturbs...

Non Negligent Herbal Neutraceuticals in Pharmacy

Cure BitesAugust 15, 2025

As discussed previously there are lot more herbal neutraceuticals which cannot be neglected in Pharmacy. Let us discuss some of the items in this blog. Candies like Thuthuvalai (Climbing brinjal),Thulasi (Holi Basil) and Vallarai (Centella) are commonly available in all pharmacy due to its pharmacological importance.Thuthuvalai has more benefits as it supports respiratory health and...

Elder son battles and struggles

Cure BitesAugust 9, 2025

Even though my brother recovered from COVID infection he couldn’t t do the normal activity as previously. so he examined himself by doing laboratory investigations. In labaratory investigations he found to have Thrombocytopenia (Decreased Platelets).He made several investigations without informing to family members. Hiding some important investigations to family members he started to reduce exercises...

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Bigg Boss Lessons – Bullying

Cure BitesMarch 15, 2026

Bigg Boss is a live show telecasted in TV channels of all languages like Hindi,Tamil,Telugu,Malayalam etc…Bullying is a major term learnt from the Season 7 Bigg boss Tamil. Maya and Gang taught this term which is more familiar in Bigg boss 7. Bullying is nothing but using our strength or power or people to hurt...

Children growing up without siblings

Cure BitesMarch 11, 2026

Siblings play an important role in most of the individual life.Most of the children consider them as best friend.Both happiness and sadness are shared with siblings.So siblings play an impoftant role in psychological and mental well being of an individual. Lack of siblings will be detrimental during childhood and throughout the life course.There will be...

Bigg Boss Lessons – Emotional Drama

Cure BitesMarch 3, 2026

Bigg Boss is well known live show telecasted in all languages like Tamil,Telugu,Malayalam and hindi.In Bigg boss some life lessons are learnt and one of the lessons we can learn is emotional drama. In Tamil Bigg boss (Season 9) one of the contestants is SANTRA who is well known for emotional drama or dramatic behavior....

Role of zinc in health

Cure BitesMarch 2, 2026

Zinc,an essential element involved in catalytic activity of hunderds of enzymes and important for enhancing immune function,DNA synthesis,wound healing and cell signalling.Also involved in health growth and development during pregnancy, infancy and childhood. Zinc are available in dairy products,meat, fish and sea foods Zinc also available as zinc sulfate,zinc acetate and zinc gluconate. Zinc deficiency...

Climate also influence emotions

Cure BitesFebruary 20, 2026

Climate change threatens not only planet health but also human wellbeing.People aware of climate change and they experience stress,anxiety,fear,anger and other negative feelings.Coming to the point that people experience negative feelings during high temperature (noon time) and may get slight positive feelings like relaxment,happiness and joyfulness at evening time (evening 5 o clock is office...

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