Testosterone play a vital role in men s health for masculine strength, energy levels and sexual health.Decrease in testosterone leads to fatigue and other health concerns. Testosterone supporting medicines available in Pharmacy by the brand name of Himalaya,Dabur etc..Let us discuss some of the elements

Ashwaganda-Many studies suggest Ashwaganda daily can increase testosterone in men.It also has other properties like anti-stress property,antioxidant property and also calm the mind.It is considered safe when used for short time period.

Shilajit- Scientific evidence suggest shilajit can used for increasing testosterone and stamina booster. Shilajit proves increased fertility, improved energy and stamina in men.It is available in multiple brands. Should be used for short time period.

Goksura-Studies suggest that it can be used in Erectile dysfunction in men.Provide support for reproductive health and muscle strength.Used only for short time period.

Kapikacchu-Supplement that supports mens vitality also has antioxidant property.Also these supplements should be used with the guidance of Doctors with Ayurvedic knowledge.