Let us discuss some of the supplements that play an important role in certain deficiency. Here lets discuss about the following elements such as alpha lipoic acid, berberine, Boswellia serrata and glucosamine.

ALPHA LIPOIC ACID

An antioxidant which is present naturally in our body used to breakdown carbohydrates. It is found in red meat, spinach and potatoes. Available as supplements. Mostly used in obesity, diabetic nerve pain and also to increase insulin sensitivity in lean women with PCOS. Also helps in neutralising free radicals and their subsequent pro-inflammatory effects. Helpful in liver conditions associated with mitochondrial dysfunction.

BERBERINE

Isoquinoline alkaloid berberine from Hydrastis canadensis and Berberis vulgaris has a strong effect in treating UTIs due to bacteriostatic activity..Its effects have been confirmed against Staphylococcus spp.,E.coli and Streptococcus spp. Also used in Diabetes,High cholesterol and high blood pressure. Applying gel containing berberine is effective in Canker sores.

BOSWELLIA SERRATA

Gum resin extracted from the herb Boswelllia serrata has a potent anti inflammatory, anti arthritic and analgesic effect.It is also available as tablets and powder.Highly effective in Arthritic conditions.Helpful when combined with collagen and glucosamine.

GLUCOSAMINE

Its a proteoglycan components which is building block of cartilage that provides pain relief from arthritis. Also it is manufactured from oyster and crab shells. Available as powder and tablets.

REFERENCE:

Clinical Naturopathy by Jerome Sarris and John Wardle