Spearmint or Mentha specta, a common ingredient found in food products tooth pastes and mouthwashes. It majorly contains carvone,limonene,1,8-cineole,dihydrocarvone,vitamins and anti-oxidants .Majorly known for its antispasmodic, carminative, antiemetic ,diuretic and stomachic properties. Majorly used for its cooling effect on the body which is the main reason to be used in digestive issues like indigestion and bloating.

Spearmint tea has many benefits including improves hormonal imbalance associated with PCOS, improves joint stiffness, lower blood sugar and fight bacterial infection. Majorly used as a magic remedy for reducing hirsutism in women.

Absolute or effective quantity of tea made from mint and ginger, highly effective for managing fatty liver due to its detoxifying ,anti-oxidant and anti-inflammatory property. Gingerol and shaogaols in ginger along with carvone and limonene in mint can used in managing fatty liver due to its anti-inflammatory property.

Lemon and mint act as a potent detox drink helps to detoxify and cleanse the liver. Mint lemon juice is the better way of hydrating our body and delicious way of enjoying in summer.

Pudina (Mint) tablet is also used in improving cognitive ability for elderly person. Pudina is also available as tablets, capsules, drops and oil.

Reference:

1)Detoxifying your body with lemon and mint juice